Reformer Pilates Group Class
A small group Pilates class allows for a more individualized experience promoting a safer and faster pathway to regain and maintain stability, tone and continuous healing. 50 minute - All levels.
A small group Pilates class allows for a more individualized experience promoting a safer and faster pathway to regain and maintain stability, tone and continuous healing. 50 minute - All levels.
Fusion Fit Group Class
A combination of body weight exercises, resistance bands routines, TRX and reformer crossovers is utilized to promote faster, long lasting results. This no-nonsense, cohesive class will get you on the right track to enhance your physical strength, sustained stability, balance and overall performance. 50 minute - All levels.
A combination of body weight exercises, resistance bands routines, TRX and reformer crossovers is utilized to promote faster, long lasting results. This no-nonsense, cohesive class will get you on the right track to enhance your physical strength, sustained stability, balance and overall performance. 50 minute - All levels.